Empowering Caregivers,
One Step at a Time
Coaching for you as a caregiver. Advocacy for your loved one’s healthcare journey.
Are you a caregiver of children and elderly family members?
Are you feeling exhausted?
Are you Frustrated trying to navigate the Healthcare system?
If so, we are here to help!
Our Philosophy
Caregiving, while deeply rewarding, often leads to overwhelm, quietly exhausting even the most dedicated hearts. At Healthbridge, we understand how easily a caregiver's inner spark can dim as they constantly power through the relentless weight of daily demands and emotional stress.
Through our Serenity Program that spark can be reignited. We guide caregivers to pause, truly reset, and rediscover their core energy, unwavering resilience, and authentic sense of self. We're committed to helping every caregiver not just survive, but truly thrive while caring for their loved ones.
You are not meant to walk this path alone. We're here to partner with you, helping you reclaim your well-being, embrace your purpose, and learn to confidently advocate for your loved ones' needs, providing that advocacy directly when necessary. Find renewed strength for every single step of your caregiving journey.
After your initial program, you can opt for:
Monthly check-ins to stay aligned with your goals
Access to our caregiver community for continued inspiration, resources, and supporteadline
What You’ll Gain
At Healthbridge, we support you in two key ways:
Clarity Through the Serenity Assessment
Start with a personalized review to understand exactly where you need support in your caregiving journey.
A Coaching Plan That Fits You
Receive a tailored action plan aligned with your goals, lifestyle, and emotional needs.
Proven Tools for Calm and Control
Learn practical techniques to manage stress, reclaim your time, and care for your well-being.
Expert Guidance, Every Step of the Way
Work with a compassionate coach who understands your challenges and helps you move through them with confidence.
Real Support That Keeps You Going
Feel seen, heard, and supported with consistent encouragement and meaningful accountability.
Our Approach?
At Healthbridge, we bridge the gap from feeling overwhelmed to a healthier caregiving journey—guiding you every step of the way with our S.E.R.E.N.I.T.Y. Pillars.
Testimonials
Mileidy Daniel
Florida
"I recently had the opportunity to work with Linda through her Caregiving Coaching program, and I can't express enough how transformative the experience has been. Initially, I thought the coaching would simply help me navigate my role as a caregiver. However, Linda opened my eyes to the crucial connection between caregiving and self-care.
Her ability to balance empathy with directness is truly remarkable. Throughout our time together, she guided me to reflect on my own needs while simultaneously equipping me with the tools to better support those I care for. It was all so seamless that by the end of the six weeks, I found myself not only more knowledgeable but also feeling a renewed sense of balance and confidence in my caregiving journey.
Linda is the epitome of what a great coach should be—knowledgeable, compassionate, and incredibly relatable. She genuinely understands the unique challenges caregivers face and excels at teaching and listening, making her an invaluable resource. I'm now ready to embrace the complexities of caregiving with a fresh perspective, thanks to her guidance."
Mari Bonnemaison
Maryland
"I highly recommend Linda Pernia to those needing support with elderly care. Linda has been an invaluable help to me while I cared for my 91-year-old mother during some of our most difficult times. Her experience, calm attitude, and loving care helped me navigate complex and overwhelming situations with confidence.
Linda is knowledgeable, patient, and remarkably resourceful, always offering practical solutions and genuine compassion. She specializes in assisting caregivers of the elderly, and her support made a world of difference for my family.
I am deeply grateful for Linda’s help and believe she would be a tremendous asset to anyone in a similar situation."
Frequently Asked Questions
Answers To Commonly Questions
What makes Healthbridge different from other coaching or caregiver support programs?
At Healthbridge, we combine personal coaching, real-world healthcare advocacy, and holistic well-being support using our signature SPARK and SERENITY frameworks. Led by a registered nurse and experienced caregiver, our approach is both professional and deeply personal — focused on actionable steps and lasting change.
Do I have to be a full-time caregiver to benefit from your services?
Not at all! Whether you're balancing a career and caregiving, supporting aging parents from a distance, or simply feeling the emotional toll of caregiving, our programs meet you where you are. If you’re overwhelmed, exhausted, or unsure where to start — this space is for you.
What kind of support can I expect in 1:1 coaching?
You’ll receive personalized guidance tailored to your situation — from emotional support and boundary setting to navigating medical systems and burnout recovery. Each session is built around your goals, using proven frameworks to help you feel grounded, capable, and supported.
I'm not sure I have time for a program. How flexible is it?
We understand how full your plate is — that’s why our coaching and group programs are designed to be flexible and manageable. You can choose virtual or in-person sessions, and we focus on small, doable steps that fit your life rather than add more stress.
Contact Us
(609) 200-1818
Marlton NJ 08053