Empowering Caregivers,
One Step at a Time
Coaching for you as a caregiver. Advocacy for your loved one’s healthcare journey.
Caregiver Coaching
Personalized Support Grounded in the Serenity Program
Caregiving is incredibly challenging—but you don’t have to do it alone. Through our one-on-one Caregiver Coaching, you’ll gain the clarity, tools, and confidence you need to balance your caregiving responsibilities without losing yourself in the process.
Our work begins with the Caregiver Serenity Assessment, which helps us identify exactly where you need support. From there, we co-create a personalized plan to cultivate a resilient mindset, prevent burnout, and bring more peace into your everyday life.
Choose Your Coaching Plan
6-Week Program
12-Week Program
A focused jumpstart for caregivers ready to take immediate action and build momentum.
6 weekly 1-hour sessions
Weekly Check-ins
Ideal for those seeking practical tools and short-term support
Includes full Serenity Assessment and personalized roadmap
Deeper transformation for caregivers who want more time to integrate lasting changes.
12 weekly 1-hour sessions
Weekly Check-ins
More space for mindset shifts, integration, and progress tracking
Extended support for meaningful, long-term change
Choose Your Coaching Plan
12-Week Program
A focused jumpstart for caregivers ready to take immediate action and build momentum.
6 weekly 1-hour sessions
Ideal for those seeking practical tools and short-term support
Includes full Serenity Assessment and personalized roadmap
Deeper transformation for caregivers who want more time to integrate lasting changes.
12 weekly 1-hour sessions
More space for mindset shifts, integration, and progress tracking
Extended support for meaningful, long-term change
6-Week Program
After your initial program, you can opt for:
Monthly check-ins to stay aligned with your goals
Access to our caregiver community for continued inspiration, resources, and supporteadline
What You’ll Gain
At Healthbridge, we support you in two key ways:
Clarity Through the Serenity Assessment
Start with a personalized review to understand exactly where you need support in your caregiving journey.
A Coaching Plan That Fits You
Receive a tailored action plan aligned with your goals, lifestyle, and emotional needs.
Proven Tools for Calm and Control
Learn practical techniques to manage stress, reclaim your time, and care for your well-being.
Expert Guidance, Every Step of the Way
Work with a compassionate coach who understands your challenges and helps you move through them with confidence.
Real Support That Keeps You Going
Feel seen, heard, and supported with consistent encouragement and meaningful accountability.
Testimonials
Mileidy Daniel
Florida
"I recently had the opportunity to work with Linda through her Caregiving Coaching program, and I can't express enough how transformative the experience has been. Initially, I thought the coaching would simply help me navigate my role as a caregiver. However, Linda opened my eyes to the crucial connection between caregiving and self-care.
Her ability to balance empathy with directness is truly remarkable. Throughout our time together, she guided me to reflect on my own needs while simultaneously equipping me with the tools to better support those I care for. It was all so seamless that by the end of the six weeks, I found myself not only more knowledgeable but also feeling a renewed sense of balance and confidence in my caregiving journey.
Linda is the epitome of what a great coach should be—knowledgeable, compassionate, and incredibly relatable. She genuinely understands the unique challenges caregivers face and excels at teaching and listening, making her an invaluable resource. I'm now ready to embrace the complexities of caregiving with a fresh perspective, thanks to her guidance."
Mari Bonnemaison
Maryland
"I highly recommend Linda Pernia to those needing support with elderly care. Linda has been an invaluable help to me while I cared for my 91-year-old mother during some of our most difficult times. Her experience, calm attitude, and loving care helped me navigate complex and overwhelming situations with confidence.
Linda is knowledgeable, patient, and remarkably resourceful, always offering practical solutions and genuine compassion. She specializes in assisting caregivers of the elderly, and her support made a world of difference for my family.
I am deeply grateful for Linda’s help and believe she would be a tremendous asset to anyone in a similar situation."
Frequently Asked Questions
Answers To Commonly Questions
What makes Healthbridge different from other coaching or caregiver support programs?
At Healthbridge, we combine personal coaching, real-world healthcare advocacy, and holistic well-being support using our signature SPARK and SERENITY frameworks. Led by a registered nurse and experienced caregiver, our approach is both professional and deeply personal — focused on actionable steps and lasting change.
Do I have to be a full-time caregiver to benefit from your services?
Not at all! Whether you're balancing a career and caregiving, supporting aging parents from a distance, or simply feeling the emotional toll of caregiving, our programs meet you where you are. If you’re overwhelmed, exhausted, or unsure where to start — this space is for you.
What kind of support can I expect in 1:1 coaching?
You’ll receive personalized guidance tailored to your situation — from emotional support and boundary setting to navigating medical systems and burnout recovery. Each session is built around your goals, using proven frameworks to help you feel grounded, capable, and supported.
I'm not sure I have time for a program. How flexible is it?
We understand how full your plate is — that’s why our coaching and group programs are designed to be flexible and manageable. You can choose virtual or in-person sessions, and we focus on small, doable steps that fit your life rather than add more stress.
Contact Us
(609) 200-1818
Marlton NJ 08053